What you know, can kill you.
by: Andrea Mulder-Slater I’m fairly certain getting healthy shouldn’t make you feel sick. Then again, I’m no medical expert - though I do read the Google News Health headlines faithfully, which – as a rule - is not conducive to getting a good night’s sleep, what with all the bulletins about procreating superbugs, medical mix-ups and bacon condoms. Seriously. Look it up. Still, all of my late-night reading brings me closer to the truth. And the truth is, I’m a health failure. Case in point: Omega 3 fatty acids. Apparently, according to medical experts, I am not getting enough of them in my diet. This means I will become sick and die but not before my nails become brittle, my hair turns to straw and I become overly anxious. It may be too late. Appealing, no? In an effort to stay alive – and supple - I decided to take matters into my own hands. However, after contemplating the prospect of eating salmon every day, I developed an alternative step-by-step plan.